Board Thread:Questions and Answers/@comment-29797037-20160831113512/@comment-28110025-20160831233354

Hømøsexuall wrote: Hømøcidal wrote: Hømøsexuall wrote: Hømøcidal wrote: The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start. The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.



T̝H̡̝̤̣̭͉E̴̖ ̝̹̦̯̣̫̺̀F̖̹̠̝́IT̥̼N͏̯E̬̱̻͜S͉̯̼̟̥̺̝͘S͞G̵̣̠̬̬̖̱R̸̩͉A͉͕͓̖̠M̜̩™̛̦͈͇̦̗ ̳P͓̭̺̱̘̦̱AC̞͓ER̼̼̥͎ ̛͚̝̘T̪͕̪E͟S̮͕̩T̖̤ ̧̱̳̙͕̝I͉͚͉S͙̮̣̗ ̪͔̪͍A̘͈̭͎̭̺ ̧M̛͈̣̳͇ͅU̡̖L̼̥̙̭͚͖T̻̻́I̵S̗͈̦T̡̞̻̞̱A̘͔G̟̰̳̻͖͢E̢̪͙̰͕ ̗͓̮͎̲ͅA̬̦̮̠̮̜ER̻̩͙̥̘O͙͈̫͕̪B̧̠̗͇̳̙ͅI̜̪̪C͚̘̘̘͎͓͝ ̧̬̗C̥͟A̗͈̫̠͔̦̻PA̳̫͓C̨̪͎͍̠̮͎I͜Ț͕͔̯Y̮̕ ̺̘̙̮TE̡̻S̤̟͜T͠ ̵͖̙̜̖T͕̘͇̮̫͝H̷͉̘̳̖̙A̵͙̪̟̘̪̼̼T̬ ̢̝̩͍͙̫̙͈P̴̲̳ͅR͚̩̦̺̱̞O̜͍͔͇̗G̙̻Ŕ͉̘̠Ḙ͚̞͈̰͈S̨S̺̰I̪̱̦͓̬͍̦V̰̠̙̺̀EL͙Y̨̹͓͍̺ ̻̪̺͖͠G͚̳̳̗̙̜͔E̦̥̪̞Ț̛̰̟͎̬̖S͔̣͕͈͍ ̷̻͇͔M͍̝̫̼͕͉͠O̧̙̣̰̭R̦͞E̴̥̞ ̝͍̠͈͢Ḍ͖̦̬͔̯I̧̦͈̘F̯̫F̸̤̜̹͇I̢͈͇̫C̪̰̫̲U̩̠͕̤L̹̺T͇̲ ͎͖͖͇̩̗A̢̤͇͍̲͎S͔̻̩͔ ͍͜Í̖̹͓̤̹T̞̠͜ ̦̠C͇͕̺O̝̻N̟͍̭͈̗͙̜T҉̹̩̫͓̯I͓̟̯͍̘͈N̮͇͖̫͉̜U͖̫̱͝Ḙ͉̯͙S͎̩.̧̙̭̻ ̨͉̮͓͚͖̰͓T̲̣̱̬̻͎H͎͈E҉̩ ̹20̜̫̬͖͈͙͎ ̘̤͟M͇͕͠E̖̪T̛͇̬̗̻E̦͞R̹̪͍̱ ̗̜̹̱̣͓̤͡P̝̪͎̝A̡̺̦͙ͅC͓͖̥̭̺̪͠ͅḘR͍̠̼̼̬̰̬͘ ̫̖͡T̳̞͕͙̝È͇Ś̘̘̖T̼͍̘̰͉̦̪ W͏̥̳̘̤̜̖Ị̱͠L̝L͖̖̜̯̟͘ ͙̝B̬͔̖͚̠͠E̠̹̙̱̫͘G̙̦I͉̪̣̗̘̭N̰̹̱̣͢ ͓͎̖͍̰̤͞I̫̖͉̟N͚͚̲ ͕̬̠͙̞̥3̩̩0͝ ̺̫̜͉̕S̴̘̫̱͉͕͖E͖͕̙Ć͔͎̠̮͈͍̬Ǫ͉̦̗͖N̺̮̩̲̜͜D̞̩̟͞S̨͖.̙̘̮̟̫͚͢ ͏̹͓̩ͅLI̘̻̖͞N͇̱̩̮E̠̩͉̯̝̟̘ ̺͚Ư͉̹̬̼̯̩̞P̼̗ ̜͈A̜͔͔̹͈͚̞T̡̮̰̬͍̼̬ ̨̭͍̫͔̞T͍͍͈̯͙̰H̵E ̫̪̱̳S͍̱̦TͅḀ̗̹̩̹Ṛ̩̲̹̕Ţ̜̳̻̫̘͍.̺̳̺̱͍ ̡͇̼̹͓̰T͘Ḫ͙̜̫E̫̯ ͏̤R͇U̮̥͎͓̮̪̹N̦̫͖N̷Ì͈̠̙̰̳̙ͅN̛̩̻̩G͈͙̤̤͎͉̫ ͙̲S̤̮̝̘̯̱̥P̵E̗̬͓͕̘ͅE҉̗͚̘͓̮̮̠D͖͙͖͕ ̝̦̲̜̘͈͈S͉̮̤̠Ṭ̣̦̦͎̣͡A͇R̛T͉͉̱̹̳̖̟S̠̱̮̭̹͇̟ S̵L̘̼̩̮͚̳̗͡O̡̺̖̭̤͉W̝͕͍̤͢Ḷ̯̫̱Y̞͕̜͚̮,̠̟͓ ̤̯̪̗͚B̷̠̣̹̯̮U̺̻̱Ṭ̗ ̩͉̯G̖͚͈̙̦̜̀E͘T̤S͚͖̝̞̜̕ ̫͕͔͍͘F̛̳̲͍A͕̦̯͍͎̜͜ͅS̼Ṭ̬̰͈̀E̺͓͇̠R̖͈ ̡E̼͉A̙C̸͉̖̳͖͚H̦͍̺͖ M̪̜I̬̟̲̬N̤U̙̖͔̫͕̣͚T̷̺̥̠̼͓E̷ ̟̟͞A̲F̧T̴E̢R̳͚ ̳̙͉̯̗̦̣͠Y̤̭̟̞̖O̰̣̳͓̰͔̳U͕͙̗̣̳͞ ̦̖̥͖͡ͅHE̦͇A̠̤̘R̙̮͍ ̯̣͖͎T̤͈̥͉H͙̪̪̘Í̟̻̻S͈̺͍̹̞̳ͅ ̫̼̱͜S̮̙̯͔Í͖̹̹̪̙̪G͉̲̮͉̯͖͍N͙̺͕ͅA̧̜̮̻͉̖L̠̯̤͇͓̗.̫͎̖̫̮̩ ̖͚͕̙̫̖[B̜͍̫E͝E͍̖͕̪̞P̗̞͇̠͙̥̳͝]̡͙ ͈̘̯A̠̲ͅ ͓S̮I͚͠N͚͖͍͓͎ͅͅG̰̤͓͠ͅͅL̩̣̞̬̜̜E͔̤̠͓̬ͅ ̵̯̮̬L̶͎͙A̫̜̭̼P̢̯̘̬̹̜̖̰ ҉S̼̣̘̖H̺̜̳͘O͎̥̦͔͎̳U̖͜L̦̮̳͎͕̫ͅD̬̭̗ ̼̺̳B̵̯̹̘̘̞͙̻E̘̠̕ ̷C̲̘̪O͈̱MP͉LE̳̤̪͉̼T͔̝̪̜E̛D̙̤̝͕̫̲ ̖̳͇̪̺E̤A҉̺͔̦C͈H̳̯͔͖ ͎͚̪͚͍̖T̳̱̰̦͇͈I̯̜̺͇͍̕M̯̳͔Ẹ̖͜ ͞Y͖̼̗̲̹O̱͕̭̱̮͔U͈͙͝ ͈H̷̜̪͕Ḛ̶̬͈̺̹͙̖A͇̮̰̠̜R͓ ̡̫̻̞̟̘̬T̴̺͔ͅH̠̙̯͈̫I̼̮̯̬͖S̖̺͖͚̬̩̩ ҉͍͓͈̞S̳O͕̤̣̪U͔͕̞N̩͙͕̬D̖͞.̼̼ ̱ͅ[̲̪̀D͖͍I͓͓͔̱̯̤͡ͅN͚̥͓̯̳G̹̫̱̹̼̤͞]͍ ͕̱͚̦͈̗͍͡R͏̰̬̩E̞̹̣̲̠M̧͔̱̰ͅE̙͙̱͘M̮͔̦͕͙̼̩B̝̝͉͎̟Ẹ̱͙̲R̞̙̩͈̗͔͝ͅ ̵̮̱̰̬T̼̺͎̩̤̩̠O̲ ̵̰͍̲̺̮͕R̙̰U̠N ̵̦I͚̪̮̗͘N̼̭̼͝ͅ A͚͖̝̹̤͞ ̷̼̙̘͔͓̟S̤̘̟̮̤T̵̲̗̤R̶̫A̛̜I͎̩͔͓͚̳G͔̳̮H͉͙̮̙̮T̢ ̥̞̠͎͕̖̳L͏͚̖͉̜̲͔I̛N͔E͚̲̖͔̮,̡̪̳̘͈̘ ͕̱̩̣̜̗͈A̜̩ND̢̠̖͈̳̻̩̣ ̹̗̝̬̜̤ŔU͚͜N҉̙̲̩̹͔ ̼̩͎̻͚̺A͓̮̘̥S̡̩͕ ͉͟L̜̫̫O̱̺N̷̺G͏̭̗͓̤̟͖ ̶͙̣̞A̱̣̝S͏̯͈͉ P̼̭̟̩Ǫ̩̻͎S̳S̟̦̪̱̠͙I̮͈͕ͅB͉ͅL̠͉͙̘̝̩̺E.̡̻͍ ̼̠̺͓͎̕T̛͉̭H̡̟E̫̞͙̮ ̷̬̦̱͔̦S͏̮͔E̥̞̠͚̟̟͘C͎O͏̻͎N̸Ḏ͚͘ ͈͠T̗̱͓̩̜̲I̱͔͠M͉͉̮̮̬͢E̖̲̝ ̢̟͉Y̜̦̤̮͇̼O҉̫̤͙̞̯U͓̣̗̜͝ ̯̝̕ͅF͓͝A̛͙̣̱̠̖I̢̤͓̖L̯̠ ̸͚̘T̤͓̗̩̻̳O̶̟̯ͅ ̭̗̫̟͙Ć̣̜ͅO͏̲̣Ḿ͇̞P͖͕̕L̻͚̬E̬̖̗̮͎͙Ṱ̢E͈͕̠̤̭͘ ͏̪͎̺̙À͓̮͓̱̙ͅ ̨̺̩L̘͓̠̞̺̦ͅA̗͍̱̭̬̥P͓ ̶͙̩̰ͅͅBE̛͍̭̥͕̼͉̰F̜̳͡Ǫ͖͖R̕E̡̳͕͓͉ ̺͖̰̝͍T͏̱H̡͍̠E̛̜͓͕̻ ̝S̞̲̯̤̰͇͎͝O̴̠U͝N͟Ḏ,̜̤̗̠͎͚ ̟̪̕Y̬̣̜͇̪̕O͙̹̫͚̱̭U̞̫͖R̛̫̰̖ ͏̺̭̺͉̬ͅTE̷͖̪̦̹ST̸͈͇͍̳̞̻ ̛͉͙̝̣̲̟I͈S̯̮͜ ̝̘̻͔O̪̯̺̙VE̜̭̫̟͡R̗̳̮͍.͈͙̕ͅ ̣͖̞̞̰̫̻́T͙̺̥̭̠̞H͚̤͉̦Ȩ͕̯͇̱̙̮ ̳̝T̘̩͢E̞͇̤̣͖̣͠SͅT͚̪̲̮̱ ̯W͓̬͍̩̹̪͢I̳Ḽ͚͓̤L͇̹͎ͅ ̲̣̱̳ͅB̟E̞G̝̙̳̟̬̮̟I̪̖̝͙̭͔͠N̡͉ ̝̤̮O̗͈N̷̳̟ ̫̬̖T͏̫͓̼̻̬̞H̘͓͎E̳̺̖̝͕̳̟ ͉̦͎͞W̸̼̞͕͖̺̝O͏̣͇̘̦͍͔͉Ŗ̟͇͖̻̮D̵̞̤ ̢͔̖̘̥̺͈̞S̗ͅT̲̥̖͚͙A͍Ṛ̯̲͖T̥̭̙̗͎͟.͔̼̥ ̠̼͎̙̺Ọ̟͔̥̰̮N͈̮̞̙͝ͅ ̳͞Y̝̗̯̞̩ͅO̙̖U̯̼̘͇̥R͔̰̼ ̩̯͕̜́M͢A̦̥͖̱͔R̕K,̘̣̖ ̮̣̗̣͎̱̻G̴Ḙ͠T̟͇͓͔͚ͅ ͕̦͡R̷͔̮̱̘̬͇̙E̠͇̲͙̕A̪̜̣̬̜̜͇D̫̻̹̯̞Y͇͇͞, S̷̥̟̹̖̬̺̺T̮͚͇̻̹͟A̫̱̖̟͎͈̫͜Ṛ̮͕̩͙T̫̼̜̩̞̪ͅ.̡ͅ